Monday, September 9, 2024

STRESS

 Please don’t place the blame on others. You are responsible for your own actions and feelings. It’s important to manage your emotions and address your sadness constructively. Sometimes, expressing your feelings by crying can be a healthy release, but it’s crucial to also find ways to cope and move forward.

Avoid becoming a source of stress for others. You need to handle and resolve your own issues. Take the time you need to address your problems and work through difficulties. Anger and sulking won’t solve anything. Always appreciate the kindness you receive and don’t take it for granted. Recognize that others may not always be available to help.

It’s important to be mature and brave when dealing with your own needs. Continue learning and developing the skills necessary to manage your daily responsibilities. Everyone has their own priorities and needs time for themselves and their relationships. Focus on managing your own challenges rather than relying on others.

Refrain from adding to the stress of others. Hearing that a place is already stressful can be overwhelming, so avoid contributing to the burden. Instead, try to be a calming presence and handle your own issues privately.



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